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Most women don't know how their hormones work, we haven’t been taught, therefore;

We don’t know what foods will help us burn fat naturally and which ones don’t,

We don’t know what stress actually is,

We don’t know how stress makes us overweight and unwell,

We have no tools for uncovering or naming our stresses,

much less tools for eliminating them!

Most of us also think many exercises are good for us, 

when actually most exercises completely disorganize a 

woman’s hormonal flow, and only a handful of specific exercises are necessary, or even effective!

We try to force our bodies to to what we want, instead of working WITH our bodies!

I have tried almost everything! But I was not happy to work as hard as many courses and professionals said I should, to have mind-body balance and inner peace! And I didn't like having to push against myself and my body to change! So I kept researching, using myself as the guinea pig.

And in the times when I couldn’t find answers the usual way – I used my Intuition and spiritual connections 

to find what I needed – developing my invaluable connection to Soul and my Inner Wisdom.

I have now transformed myself more times than I can count.

I have overcome hypothyroid issues, PCOS, obesity, alcohol addiction, pre-diabetes, insulin resistance, hormonal imbalances, enormous grief, trauma, sexual abuse, loss, abandonment and even co-dependency! I have manifested for myself all manner of things I wished to experience: amazing, high energy love and healing sexual experiences, dream cars, dream jobs, dream businesses, dream customers, buyers of my homes and businesses who would pay the price I requested .... the list goes on and on and on.

I can teach you how to do this!

I help busy, burdened, under-loved and stressed-out women release stress, sadness and anxiety and enjoy inner peace once again without all the hassle of wasting time and money researching and testing it all out themselves!

I help women like yourself have lightness, fun, joy and health easily and quickly without adding anything more to their 'to do' lists!

I help women just like you reconnect to their inner selves, and be grounded inside their bodies once again, connect to their intuition, release stresses, hurt and pain and lighten up; mentally and emotionally, as well as literally; physically losing the excess kilos, and regaining energy, vitality, joy and youthfulness!

I have designed this retreat to help women like yourself overcome and heal your issues the fast and easy way. with my cutting-edge body-hacks I have developed over the last 4 decades.

The difference is in my training as a Therapist, in my understanding how the body itself and how the body-mind connection works; so instead of imposing rules upon it, to try to force things to happen - which is how most ‘plans’ work - I have designed techniques to work WITH your body’s natural rhythms, so that you HARNESS the natural flow and power of your body, your mind and your energy field and as a consequence, happiness and health come automatically and easily!

On this Retreat you will leave behind your internal stresses, and your excess baggage, be it mental, emotional, spiritual or physical, easily, in a healthy way and without struggle, using my cutting-edge tools that will shift you out of negativity and self-sabotage fast, and get you on the road to healing and happiness quickly.

Join me in 2023 and let's start your journey to a happier you!